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Reiki is energy.



WHAT IS REIKI?





Reiki orignated in Japan. It was rediscovered in the late 19th century by Dr Mikao Usui, and is a technique for relaxation and stress reduction that promotes happiness and peace of mind.


Reiki is a Japanese word - pronounced 'ray-key' - that means Universal Life Force. This Life Force energy is all around and within us. Sometimes our energy is low and we feel depleted. This can make us feel ill-tempered or more depressed than usual, and maybe even physically, emotionally or spiritually drained.


Reiki allows you to absorb more life force energy, it revitalises you and balances the energies in your body. This increase in energy can improve sleep and moods, helping you to settle into a more balanced state. It is a simple, natural and safe method of healing which is available to everyone and everything, even your pets.


Reiki is given by gently laying-on hands or sent across time and space with a distance treatment. For those who do not like, or cannot to be touched, Reiki can be given with the hands hovering over the body. The outcome is the same, whether you are on the couch in person or having a distant session, Reiki treats the whole person - body, mind, emotions and spirit - leaving you with a feeling of calm and peace.



WHAT DOES IT FEEL LIKE?





Everybody experiences Reiki differently. It produces a deep relaxation which promotes a sense of well-being on all levels. Some people experience sensations of heat, cold, tingling or see colours, whilst others can have an emotional response, or even just fall asleep. All of these sensations indicate that energy shifts are taking place, opening the door to harmony and balance.


Reiki can be used alongside any other conventional or complementary treatments and often helps to provide emotional support during recovery. Not only that, but anyone from any culture, faith or belief system can practise and benefit from Reiki.


This wonderful energy is available for everybody.



“You do not become depleted when treating others. As you give Reiki, you also receive it and become energised, for you are working with Universal Life Force, not your personal energy.” HAWAYO TAKATA



DISTANCE REIKI





Distance Reiki is a wonderful treatment and can be received by you anywhere in the world. Reiki transcends time and space.


BOOK REIKI

WHAT TO EXPECT





Also known as absent or remote healing, the recipient can be in the next room, town or even the other side of the world. Sending this gentle energy to another person is instantaneous, there are no time delays regardless of the distance. Bo typically works with a photo of yourself so she can get an instant rapport and she will also need your location.


PREPARE YOURSELF

The maximum benefits are reached if you are lying down or sitting somewhere quiet and free of distractions, such as mobile phones, children and pets. If you are unable to do this, that is OK, the most important thing is to be as comfortable as possible. The life force energy will still benefit you, no matter what you are doing.



YOUR TREATMENT





Bo's distance treatments are between 15 to 30 minutes long. During your session try to focus on letting go of the negatives in your life, such as tension, stress and pain. Be open to receive the energy. Before your session starts tell yourself something like this:
“I am open to receive this loving energy, and ask that anything that no longer serves my highest and greatest good, be released. Thank you.”

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Other than that, just relax and enjoy. Have a glass of water to hand, and maybe a blanket to wrap yourself up in to help you feel cosy and secure. At the end of your treatment, Bo will contact you to let you know that she has finished, and you can then discuss anything that has surfaced if you so wish.



AFTERCARE





Afterwards drink plenty of still, preferably filtered, water. This helps your body flush out any unwanted toxins released by the energy. The Universal Life Force goes straight to the source of your imbalance or condition, often to the emotional or spiritual level of your being. Most clients report having a great night's sleep and most find their overall happiness is improved. Be patient and kind with yourself.



REIKI





Have a look at the Reiki treatments just for you.





DISCLAIMER: Please note that Reiki is not a medical treatment and should not be used as a replacement for such. Please consult your healthcare professional for your particular health needs. Reiki Master, Bo Lemm does not diagnose conditions, perform medical treatments, prescribe medications, or interfere with the treatments supplied by your medical healthcare providers. It is understood that you, the client, takes full responsibility for understanding and agreeing to the terms, as outlined above, before the commencement of, or participation in, any energetic or complementary practice offered by Reiki With Bo.



REIKI MASTER
PRACTITIONER